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Personal Training

Call or Text 919-335-3342 to schedule a free Fitness Assessment.
By appointment only.

Luke Hayes
Co/Owner – Personal TrainerNutrition Coach

I’ve truly enjoyed 10+ years of helping clients reach their fitness goals and upgrade their lifestyle.  As a fully qualified and accredited Personal Trainer, I firmly believe in the positive benefits fitness brings to all areas of our lives. My specialties include, weight loss, injury recovery, functional training, athletic performance, and reduction in chronic pain.

Working on your fitness goals is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe exercise should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding. I like to push myself as well with my own fitness goals. I’ve competed in 125+ Fitness Competitions like Spartan Race, DekaFit, and running events.

National Personal Training Institute 
NASM: Fitness Nutrition Specialist
NASM: Weight Loss Specialist
NESTA: Core Conditioning Specialist
NESTA: Sports Injury Specialist
NPFT: Endurance Training Specialist
NFPT: Resistance Training Specialist
TRX: Group Suspension Training
Spartan Race DekaFit Coach
RED CROSS: Adult and Pediatric CPR/AED

Call or Text Luke at 919-335-3342
Instagram: @lukejshayes